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Home
Catalog
Workouts
Experience our modalities
STOTT PILATES® Matwork
STOTT PILATES® Reformer and Equipment
Athletic Conditioning and Performance Training
Halo® Training
ZEN•GA®
Total Barre®
Fascial Flow
Cardio Pulse
Education and Equipment Overviews
Specialty Programs
Curated Collections
Education
Experience our modalities
Course materials
STOTT PILATES®
Professional repertoire
Professional repertoire
ZEN•GA®
Total Barre®
Dashboard
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16
Total Barre® Foundations Workout