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Pilates for Men

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Duration
00:29:20
Released
March 2021
Categories
STOTT PILATES® Matwork (168 videos)
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Pilates for Men

Moira Merrithew

Pilates for Men is the ultimate full-body workout for overall conditioning, strength, balance, coordination and flexibility for anyone. By following this Intermediate-level series of simple but intense exercises using two 3 lbs Toning Balls™ and an Exercise Mat, you'll quickly build strength and stamina. This workout is from the Pilates Matwork for Men Workshop.


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