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The Secret to Toned Arms, Buns & Thighs

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Duration
00:36:13
Released
February 2021
Categories
STOTT PILATES® Matwork (168 videos)
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The Secret to Toned Arms, Buns & Thighs

Moira Merrithew

Zero in on tightening and toning with this beginner to intermediate-level workout designed to improve your confidence and body image. Learn to sculpt your arms, thighs and glutes, strengthen deep stabilizing muscles and stay motivated and rejuvenated. This workout is from the The Secret to Toned Arms, Buns & Thighs Workshop.


No equipment or props necessary for this workout.

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