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ZEN•GA® Mini Stability Ball™ & Flex-Band® Lower Body Flow

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Duration
01:00:48
Released
August 2020
Subtitles
English
Categories
Fascial Flow (45 videos)
ZEN•GA® (29 videos)
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ZEN•GA® Mini Stability Ball™ & Flex-Band® Lower Body Flow

Kim Kraushar

Discover the fluid and innovative movement sequences with this ZEN•GA® workout that focuses on strength and flexibility of the lower body. Follow seamless transitions using a Mini Stability Ball™ and Flex-Band® that combine elements of dance, Pilates and Yoga that will stimulate the fascial system as well as the mind, leaving you energized and focused.


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